When was the last time you got beat up, but felt really good about it? It's called 'hard core' for a reason, folks. This might be the Cruise, but don't be mistaken, we're not on vacation. Wanna get fit to make it through this weekend? We got you covered, because we've booked PROWL from Canada for Friday night. Sportswear is highly recommended. And don't forget kiddos - it's a sport. Watch out for each other, be fair and have fun!